The cross country championship is based on finishing position at the Met League and Sunday League races in the 2019-2020 season (see list at the bottom of the page).

Ranks are only given to runners who meet the following ELIGIBILITY criteria and are based on their best races to date:

  • Current Rank ELIGIBILITY = Must have raced 2 less than total races to date
  • Final (Championship) Rank ELIGIBILITY = Men must race 8 and women must race 7 through the whole season

Races that count towards the championship.

Race 1 = Met League -Claybury 12th Oct 2019
Race 2 = Sunday League – Cheshunt 20th Oct 2019
Race 3 = Met League – Welwyn Garden City 9th Nov 2019
Race 4 = Fraternity Cup – Trent Park 23rd Nov 2019
Race 5 = Sunday League  – Trent Park 1st Dec 2019
Race 6 = Met League – Uxbridge 7th Dec 2019
Race 7 = Sunday League – Fairlands 22nd Dec 2019
Race 8 = Met League – Ally Pally 11th Jan 2020
Race 9 = Sunday League – Watford 12th Jan 2020
Race 10 = Met League – Trent Park 8th Feb 2020
Race 11 = Sunday League – Royston 9th Feb 2020